Trident Seafoods
The Fork & Fin® Food Truck Breaded Appetizers Dill Pickle Style
10 oz
(Out of 1 review)
Trident Seafoods
PubHouse® Battered Alaska Cod
12 oz
Our Alaska Cod wrapped in a crispy batter, is a restaurant-quality meal ready in minutes.
You'll love them…
Alongside a creamy potato salad, with ketchup and tartar sauce, with crispy sweet potato fries, in a pita pocket with coleslaw and so many more!
KEEP FROZEN UNTIL READY TO COOK. Thawing is not recommended – cook from frozen.
Conventional Oven
Preheat to 425°F. Remove all packaging and place frozen fillet(s) on a lightly greased baking sheet. Bake uncovered and cook product for 10 minutes. Remove from oven and turn fish over. Bake for an additional 8 to 12 minutes.
Deep Fry
Heat oil to 350°F. Fry frozen fillet(s) for 5 ½ to 6 ½ minutes until product is golden brown.
Cooking times and temperatures may vary substantially. Internal temperature should be at least 165°F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.
Microwave cooking is not recommended.
Keep Frozen at 0 °F until ready to use
Designed to be cooked from frozen.
ALASKA COD, WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, WHEAT FLOUR, MODIFIED WHEAT STARCH, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, SUGAR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY, GARLIC POWDER, SODIUM TRIPOLYPHOSPHATES (TO RETAIN MOISTURE), YEAST EXTRACT (WITH BARLEY), NATURAL FLAVORS, DEXTROSE, MALTODEXTRIN, EXTRACTIVES OF PAPRIKA AND TURMERIC (COLOR), SPICES (INCLUDING BLACK AND WHITE PEPPER), GUAR GUM. CONTAINS FISH (ALASKA COD), WHEAT, MILK.
Nutrition Facts
3.5 servings per container
Serving size
2 Pieces (98g)
Amount per serving
Calories
190
% Daily value*
Total Fat 8g
10%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 2.5g
**
Monounsaturated Fat 4.5g
**
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 510mg
22%
Total Carbohydrate 19g
7%
Dietary Fiber 0g
0%
Total Sugar 1g
Includes 1g Added Sugars
2%
Protein 11g
Vitamin D 0mcg
0%
Calcium 21mg
2%
Iron 1mg
6%
Potassium 207mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
**
Daily Value not established.
Reviews
(Out of 1 review)
“Just bought this at my local grocery store in Lake Havasu City. This fish was delicious! Have eaten Trident fish many years ago, but ran across it today. Will be buying it again. Noticed the store didn't have many boxes on their shelf. Also, other stores here are out of stock too! Thanks for a great product!”
